How To Hold It Together When You’re Seriously About To Lose Your Sh*t (A Step-By-Step Guide)

Follow this 5-step process to hold yourself together in any situation using Emotional Freedom Technique. Origins and Background of Emotional Freedom Technique (EFT) Emotional Freedom Technique (EFT) is a relatively new psychological treatment technique within the field of Energy Psychology that has proven to be effective in providing relief for anxiety, stress, phobias, trauma and […]

8 Simple Rules for Arguing Effectively (So You’re Not Going Around in Circles)

It takes effort on both partner’s parts. One of the most difficult things that happen when partners don’t get along is having to talk face-to-face or correspond with your partner. Conversations can start out to be civil and quickly turn to chaos by a snarky comment. This can result in a volleying of insults that escalate to […]