Are you struggling to communicate with your partner without arguing or breaking down? Are you suffering from anxiety after betrayal or loss? Do you feel totally broken inside and not sure how to relieve the pain? Do you look in the mirror and wonder what happened to the person looking back at you? You are not alone.
With today’s pressures, many couples are under extreme stress and pressure in their day-to-day life, which takes its toll on our personal interactions and relationship. Learning and applying techniques to reduce stress and anxiety allows us to begin to heal the internal pains we encounter with broken relationships. During the couple’s session, we will be exploring the way we perceive, react and respond to betrayal and trust issues in our relationships and will allow us to begin to understand our inner self and heal the wounds. Once we understand who we are we can communicate with our spouse and discuss needs and feelings more effectively.
To get started you can download a sample “Couples Communication Tool” located under Resources to access where you are at in 4 of the 12 critical areas in the couple’s communication assessment.
Give me a call to discuss some options at 714-267-8523 or fill out the request for appointment on this page. I look forward to working with you.